What is the best time of drinking honey for your stomach?

Honey can get instant results effect in the treatment of gastropathy, but the different condition, the taking time will also be different.

What is the best time of drinking honey for your stomach?

Take before meal

Take some honey at 1.5 hours before meal, so the honey will inhibit gastric acid secretion. If you take a meal immediately after honey taken, it will stimulate gastric acid secretion. The warm honey water solution can dilute gastric juice and gastric acid, while the cold honey solution will increase gastric acidity, and can stimulate the bowel movement, have laxative effect.

Therefore, hyperacidity or hypertrophic gastritis, especially in the stomach and duodenal ulcer patients, should take some warm honey water about 1 hour before eating meal, which can inhibit gastric acid secretion, thereby reducing the stimulation of gastric mucosa, so it is conducive to the healing of ulcers. Achlorhydria or atrophic gastritis patients should drink some cold honey water, and then take food immediately.

What is the best time of drinking honey for your stomach?

Dose calculation algorithm

Eat honey typical doses are: adult daily consumption of 100 grams is appropriate, no more than 200 grams. It can be separated into early, noon and night three periods. 30 ~ 60 grams for the morning, 40 noon to 80 grams during the noon, the night of 30 to 60 grams. Children’s daily consumption 30 grams will be good. For some treatment, two months will be a nice course.

What is the best time of drinking honey for your stomach?

Honey knowledge:

1, honey cannot use iron container storage, with glass container or non-toxic plastic container will be good.

2, honey should be sealed storage, and the taking honey tools should be clean and dry to prevent water entering, which will easily integrated into the honey fermentation.

3, good honey can crystallize less than 14 degrees into white or pale yellow crystal.

4, honey cannot eat onions together.

5, honey with below 40 degrees warm water flushes, but the too high temperature water will destroy honey nutrition.


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