These dishes to eat every day is equal to chronic suicide

(1) potato roast beef:

Due to the different concentrations stomach acid is required for potatoes and beef digested, certainly will prolong the food in the stomach retention time, causing gastrointestinal digestion and absorption time extension, with the passage of time, it will inevitably lead to the disorder of gastrointestinal function.

(2) tofu chalota:

The calcium in Tofu and the oxalic acid in onions, will be combined into a white precipitate – calcium oxalate, the same cause the body’s difficult absorption of calcium.

These dishes to eat every day is equal to chronic suicide

(3) soy milk red eggs:

The mucus protein in egg will combine the trypsin in the milk, so as to lose the nutritional value of both.

(4) boiled eggs with tea:

In addition to alkaloids, there are also acidic substances in the tea, these compounds will combine the iron in eggs, which has a stimulating effect in the stomach, and is not conducive to digestion and absorption.

(5) scrambled eggs with monosodium glutamate:

Egg itself contains many monosodium glutamate component with the same glutamate, so scrambled eggs put MSG, not only cannot increase the flavor, but will damage and cover eggs natural flavor.

(6) red and white radish mix to eat:

The vitamin C content in white radish is extremely high, but carrots contains a decomposition enzymes called ascorbic acid, which will destroy the vitamin C in white radish. Once mix to eat them both, the white radish vitamin C will be lost totally. Not only that, in combination with vegetables contained rich vitamin C, the carrots are served as a destroyer. Furthermore, the ferment the cucumbers, pumpkin also contains similar carrot.

(7) Carrot and fruit to eat together:

In recent years, scientists have found that when the radish and other cruciferous vegetables into the human body, the metabolism will soon produce an anti thyroid substances – thiocyanate. The amount of the material produced is proportional to the amount of intake. At this time, if the intake of containing a large number of plant pigment fruits such as oranges, pears, apples, grapes and other, these fruits of flavonoids in the gut is decomposing bacteria, transformed into hydroxyl benzoic acid and ferulic acid, which can strengthen the thiocyanate inhibition of thyroid, which induce or guide induced goiter.

These dishes to eat every day is equal to chronic suicide

(8) seafood and fruit to eat together:

Seafood such as the fish, shrimp, algae, are rich in protein and calcium nutrients containing, if eat together with the fresh fruit which contains tannic acid will not only reduce the nutritional value of protein, and also easy to make seafood in the calcium and tannic acid are combined into a new material which is not easy to digest, this material will stimulate the stomach and cause discomfort, make the person appear abdominal pain, vomiting, nausea and other symptoms. More fruit and tannin persimmon, grapes, pomegranates, hawthorn fruit and etc.. Therefore, these fruits and seafood dishes at the same time, with an interval of two hours is appropriate.

(9) milk and orange to eat together:

Immediately eat Just oranges after drinking milk, the milk protein will be solidified into a block due to the orange in the acid and vitamin C effect, affecting digestion and absorption, but also make people have abdominal distension, abdominal pain, diarrhea and other symptoms.

(10) wine and carrots to eat together:

Recently, the food experts in the United States have warned people that alcohol and carrots eating together is dangerous. Experts point out that, because the carrot rich beta carotene and alcohol into the human body together, it will produce toxins in the liver, resulting in liver disease. Especially after drinking carrot juice do not immediately go to drink.


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