The inventory of SIX snacks to starve cancer cells

1, dark chocolate

The new study found that the chocolate could starve cancer cells. Many researches prove that chocolate has a variety of antioxidants, and the antioxidant activity of dark chocolate is 3 times than red wine. And the contained polyphenol content is 4 times than Green Tea. How to choose the black chocolate? It is recommended to choose purity more than 65% dark chocolate, and the more black the better. The antioxidant activity of milk chocolate or chocolate is very low at the antioxidants effect.

The inventory of SIX snacks to starve cancer cells

2, boiled soybean

The contained isoflavones can prevent breast cancer. The study confirmed that the soybean can also inhibit pancreatic cancer tumor diffusion. Boiled soybean is fresh and sweet, which a nature food for daily life. How to choose? Choose fresh green, solid, not frustrate pods, boiled with water. Fresh soybean can be preserved for about three days, and frozen peas may be stored for a few months.

The inventory of SIX snacks to starve cancer cells

3, pistachio

Research published by USA Association for cancer research discovery, pistachios contains gamma tocopherol which can reduce the risk of lung cancer. The amounts of resveratrol content which is only behind the red wine, only, which can resist cancer and cardiovascular disease prevention. Furthermore the contained plant sterols can protect the cardiovascular health. How to choose? No seasoning pistachios is better, and do not eat too much every day.

The inventory of SIX snacks to starve cancer cells

4, dry jujube

Jujube is rich in dietary fiber, especially beneficial to the prevention of colorectal cancer. Its contained large amounts of antioxidant components such as beta carotene, anthocyanin, can protect the body against free radical damage. Recently research has found that the dried jujube can change body estrogen metabolism, thus may prevent breast cancer. How to choose? Jujube is high sweetness food, so you should choose natural without artificial pigment. Patients with diabetes or who is to control the weight should not eat.

The inventory of SIX snacks to starve cancer cells

5, whole wheat crackers

Whole wheat is not only with high dietary fiber, but also the good recourse of lignans, and these phytochemicals can be reduced the hormone related cancers, such as breast cancer, prostate cancer. How to choose depends on the nutritional label.

The inventory of SIX snacks to starve cancer cells

6, Cranberries

A number of studies have confirmed that the cranberry can cure urinary tract infection. USA Cornell University study found that cranberry can inhibit the proliferation of breast cancer cells. Also a report published in England journal also finds that cranberry can improve the symptoms of prostate cancer.

The inventory of SIX snacks to starve cancer cells


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