The following food is not good for raw eating

There is a lot of food in the life, some can be eaten raw, but some are not. The raw eating is really bad? Today pop healthy living network will introduce some food which cannot be eaten raw.

First, avoid eating fresh day lily

Fresh day lily containing colchicine, when such material get into the human body, it will formed two colchicine by the oxidation effect, which is highly toxic, edible 3-20 Mg can be lethal.

The following food is not good for raw eating

Two, avoid eating raw chestnuts

Often eat raw water chestnut, the fasciolopsis inside this food will enter the body and attached in the intestinal mucosa, which can cause intestinal ulcers, diarrhea, or facial swelling.

Three, avoid raw sugar

Often parasitic mites in sugar, so raw sugar disease are susceptible to get mites disease. Mites are small and long haired insects that are invisible to the naked eye, and the mites multiply rapidly in sugar. If the mites get into the gastrointestinal tract, it will cause abdominal pain, diarrhea and ulcer formation. If it enter the lungs, can cause hemoptysis, asthma. If access to the urethra, can cause urinary tract inflammation. Therefore, it is best not to eat raw sugar, before eating should heat treatment (usually heated to 70 degrees around to maintain the 3 minutes).

Four, avoid raw honey

Bees in the brewing of honey, often collected some toxic pollen, these toxic pollen into honey, after people eat raw honey is prone to poisoning. In the process of harvesting, transportation, storage, the honey is easy to be contaminated by bacteria. Therefore, raw honey is not edible.

Five, avoid fresh raw fungus

Fresh fungus containing forest types of light-sensitive material, fresh raw fungus can cause solar dermatitis, serious person appear skin itching, swelling and pain.

The following food is not good for raw eating

Six, avoid raw Soybean Milk

Soybean Milk delicious taste, and its nutritional value is not lower than the milk. But drink not boiled milk can cause systemic poisoning. Because it contains some harmful ingredients called antitrypsin, phenolic compounds and saponin etc.. Anti-trypsin affect protein digestion and absorption; phenolic compounds can make the milk taste and smell; saponin to stimulate the digestive tract, causing vomiting, nausea, diarrhea, and destruction of red blood cells, produce toxins, resulting in systemic poisoning.

Seven, avoid eat raw fish

The eggs of Clonorchis sinensis in the body of the king of the pond snail develop into cercariae, and parasites in the body of the fish. If eaten raw fish, liver fluke will enter the body and develop into adult, which will cause the body to produce cholangitis, or even develop into cirrhosis of the liver.

Eight, avoid eating raw crab and lobster

Raw crab contains metacercariae of Paragonimus worms and vice soluble Vibrio, and lobster is an intermediate host of Paragonimus. So raw eating crabs and lobsters, the lung fluke enters the human body, it will cause lung damage, and serious person can make intestinal inflammation intestinal edema or hyperemia.

Nine, avoid eating raw egg

Egg white contains anti biotic protein in the intestinal tract and biotin binding, it will hinder the body’s absorption of biotin. Raw eggs also contain Salmonella, which will make people vomiting, diarrhea.


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