To be able to stay away from heart disease dosing this once a day

A new study shows that a tomato a day can keep the family from heart disease and cancer.

Onions and apples are old stories, but now the hottest vegetable is tomato. British scientists found that the new research and development of tomato pill can improve the cardiovascular function, which once again proved that the ancient Mediterranean diet is beneficial to the health of the body.

The pill contains a natural antioxidant lycopene, the effect is 10 times than the vitamin E, which is the main element of the tomato pan red. Lycopene has been considered as a powerful weapon against cancer, heart disease and cancer and other diseases, now it has been confirmed that their strong cardiovascular function of 76 patients at least in the study have been enhanced.

To be able to stay away from heart disease dosing this once a day

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The woman cannot leave below thing in daily life

Women cannot be separated from what? Of course it’s healthy. The woman will be great painful when often suffer with some disease. And in order to stay away from the disease, with health, women cannot leave what? Some people will say that doctor. Of course, doctors can cure a woman’s disease, which is known to everyone. But in addition to the doctor, the woman in order to prevent disease, in fact, the most cannot be separated is shown as below.

Broccoli: skin care

Broccoli is not only rich in nutritious, taste great, and also named after the famous cancer fighters, especially in effect in the prevention of gastric cancer, breast cancer and skin cancer. It is rich in vitamin A, vitamin C and carotene, which can enhance the skin’s ability to resist damage, helps to maintain skin elasticity.

Broccoli

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The prevention of gastric cancer from eating habits

1, Garlic

The garlic is recognized as anti-cancer food, which has obvious anticancer effect. Epidemiological survey shows that people who eat raw garlic and gastric cancer incidence rate is very low. The reason is that garlic can significantly reduce the content of nitrite in the stomach, reducing nitrosamine synthesis possible. Therefore, the anti-cancer effect.

The prevention of gastric cancer from eating habits

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6 kinds of cooked fruits health effect are better

For the fruit, we usually edible method is eaten raw. Just like the vegetables, in fact, fruits not only can be eaten raw, but also can be cooked to eat, and for some cooked fruit effect will become more prominent and more diverse.

People usually like raw fruit, or often eat raw vegetables, this is because the fruit and vegetables will be different degrees of loss vitamin in the process of heating, so in order to get more vitamins, we only choose the raw type. But after cooking, the fruit will play some special effect beyond your imagination, so this article will introduce some fruits which can be cooked:

6 kinds of cooked fruits health effect are better

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Six kinds required for men during the cold winter

One, Green Tea

Green Tea can control various types of cancer, such as gastric cancer, esophagus cancer, liver cancer and skin cancer. In addition, gargle using Green Tea not only can prevent tooth decay, but also the prevention of heart disease.

Six kinds required for men during the cold winter

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