When the fruit of perennial dysmenorrhea all good!

“Dysmenorrhea is not a disease, it is a pain to kill people.” This is probably a lot of women’s voices, at a certain time each month, the total sick but desperate, no solution. The female friends with this problem may wish to try the following 5 kinds of fruit, might have the effect.

Dysmenorrhea women must have five kinds of fruit

1, durian

The taste of durian is not acceptable to everyone, but it is indeed good for dysmenorrhea. After taking durian has the function of activating blood circulation to dissipate blood stasis, if women dysmenorrhea take durian can be very good to ease the pain, it is very suitable for those who will take women dysmenorrhea. In addition, often taking durian also can effectively improve the abdominal cold, the body’s temperature rises.

When the fruit of perennial dysmenorrhea all good!

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Women need not be afraid of five kinds of fruit to help you heal the pain!

For some women, the monthly menstrual period accompanied by dysmenorrhea is always very torture and fear. What is the reason for dysmenorrhea? What fruit to eat to be able to alleviate?

“Dysmenorrhea is not a disease, but it is a pain to kill people.” This is probably a lot of women’s voices, at a certain time each month, the total sick but desperate, no solution. The female who with this troubled may wish to try the following 5 kinds of fruit, might have the effect.

Dysmenorrhea women must have five kinds of fruit

Women need not be afraid of five kinds of fruit to help you heal the pain!

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Eating the wrong orange is easy to get orange disease

Many people love to eat the sweet and sour orange, and autumn is the orange season. But you should know that the oranges cannot be eaten too much. And eat improperly, it is easy to lead to orange disease. How can we eat oranges in healthy way?

Be careful, don’t eat more oranges.

Orange, don’t look at it contains water most, it tastes sweet and sour. In fact, it contains more calories, if you eat too much, it is easy to get inside hot, which can lead stomatitis, periodontitis and other symptoms. Furthermore it can also lead the mouth sores, dry throat pain, mouth parched and tongue scorched and dry stool etc..

For those who are not too good gastrointestinal function, eating too much orange can easy to cause stomach trouble. And, eat more oranges, but also prone to “orange disease”, such as the phenomenon of skin yellowing.

Eating the wrong orange is easy to get orange disease

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Often eat these eight kinds of fruit to release tired feeling

With the quickening pace of life, people stay up late to work overtime. With the increase in the work pressure, these contrary to the normal biological clock, stay up late to harm a lot in your body health, so stay up all night family eat what kind of fruit is good?

Apple

As the saying goes, “an apple a day keeps the doctor away”. Apple is a kind of physical benefits fruit, which contains rich organic acids, pectin, vitamins, minerals, dietary fiber, polyphenols and flavonoids nutrients. Because people who stay up late are prone to endocrine disorders and constipation or obesity, the skin becomes worse, etc.. So apple in a large number of vitamins and malic acid to the accumulation of body fat decomposition, can effectively prevent body fat, increase hemoglobin, make the skin becomes delicate. Its rich pectin, but also can promote excretion to prevent the hardening of the arteries.

Often eat these eight kinds of fruit to release tired feeling

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Four fruits can restore body energy after whole night work

All the girls know that good sleep plays an important role in people health and skin beauty. Due to various reasons, some people need to work during night time. The expert reminds that stay up against the normal biological clock, which will make a series of injuries to the physical body. What is the remedial method? Today we will introduce four fruits which can be great helpful.

Apple

Apple is a kind of physical benefits fruit, which contains rich organic acids, pectin, vitamins, minerals, and dietary fiber, polyphenols and flavonoids nutrients.

People who stay up late is very easy to appear the endocrine disorders cause constipation or fat, the skin becomes poor and so on. And apple contains much vitamin and large amount of malate enables fat decomposition which stored in the body, can effectively prevent the body fat, increase hemoglobin, so that the skin becomes delicate. Its rich pectin can promote the excretion, prevent hardening of the arteries.

Four fruits can restore body energy after whole night work

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