One kind of food is the natural vitamin

Chinese traditional medical believe the red dates attributed to very good food, which is suitable for the people who has low function of the efficacy of treating deficiency, gastric bowel, and it is suitable to often eats the red jujube to improve poor gastrointestinal function and gain strength.

Red dates and black dates have the similar ingredients and efficacy, but the black dates has enhance the healing blood effect.

One kind of food is the natural vitamin

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Peanut + jujube = Amazing

This is the folk prescription of nourish kidney. One friend is rheumatoid involvement of various organs, especially serious damage to the kidney, further development will be uremia. After visiting many big hospital in Beijing, but did not get good treatment. So he become to use this prescription under some advice with his friends. After several day intake, the miracle appeared, the legs swollen began swelling, more obvious after five days. Now it’s all over.

Peanut + jujube = Amazing

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6 kinds of cooked fruits health effect are better

For the fruit, we usually edible method is eaten raw. Just like the vegetables, in fact, fruits not only can be eaten raw, but also can be cooked to eat, and for some cooked fruit effect will become more prominent and more diverse.

People usually like raw fruit, or often eat raw vegetables, this is because the fruit and vegetables will be different degrees of loss vitamin in the process of heating, so in order to get more vitamins, we only choose the raw type. But after cooking, the fruit will play some special effect beyond your imagination, so this article will introduce some fruits which can be cooked:

6 kinds of cooked fruits health effect are better

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The six fruits are the great enemies of the breast cancer

There are many vegetables and fruit in our daily table which have great anti-cancer effects, so it you eat more such kind food, it can help us to resist the invasion of cancer. Mango, orange, hawthorn, jujube, kiwi fruit, red apples, grapes are all anti-cancer fruits, which can help women prevent breast cancer.

The six fruits are the great enemies of the breast cancer

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