Seven great health effect of Black Tea

Not get cold during the winter

Professor of Medicine Department Mr. Dao Cun said that using Black Tea gargle can prevent influenza. According to the professor test, he divided 300 students into two groups: one group of people gargle using black teat two times every day; while another group of people do not. 5 months later, the first group people basically are not catching a cold virus. This is because the tea contains catechins, which is highly contained in Black Tea, it is helpful to inhibit free radical, help the body to resist external virus, and also to curb the growth of tumor. The professor said, the research proved that, if the Black Tea concentration reached 5%, it can completely kill the cold germs, and the Black Tea concentration is generally between 2%~5%.

Seven great health effect of Black Tea

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6 kinds of cooked fruits health effect are better

For the fruit, we usually edible method is eaten raw. Just like the vegetables, in fact, fruits not only can be eaten raw, but also can be cooked to eat, and for some cooked fruit effect will become more prominent and more diverse.

People usually like raw fruit, or often eat raw vegetables, this is because the fruit and vegetables will be different degrees of loss vitamin in the process of heating, so in order to get more vitamins, we only choose the raw type. But after cooking, the fruit will play some special effect beyond your imagination, so this article will introduce some fruits which can be cooked:

6 kinds of cooked fruits health effect are better

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