9 good food will help you stay away from cancer

Many studies have suggested that about 40% of the patients with cancer has relationshop with dietary habits, food processing, cooking methods, and 30% of the cancer has relationshop with living habits, especially associated with smoking, drinking. Therefore, as long as we have a reasonable diet, maintain a good lifestyle, many cancers can be prevented.

9 good food will help you stay away from cancer

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5 diet habits to protect your heart

Many people buy many expensive health related products to increase immunity without any hesitatation, but in fact, the heart protection diet selection is the most important way, as cardiovascular and cerebrovascular is the popluar disease. American "health" magazine recently reported that as long as your know some diet skills, then you can reduce or delay the occurrence of many cardiovascular and cerebrovascular diseases.

5 diet habits to protect your heart

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