This ordinary green ribbon was able to control life

Kelp is one of the most common food in our life, it often appears on our dining table. Kelp nutritional value is very high, not only that, kelp is also able to disease prevention and health, and the most common is the high blood pressure, to know the effect of kelp is very good. In addition, often eat kelp can also play a very good effect of longevity.

Let the hair black and bright

The most hair care food is kelp, and the nutrition experts believe that regular consumption of kelp can not only complement the body’s iodine, but also for hair growth, moist and lustrous also has a special effect.

Detoxification enhanced metabolism

Anything that contains a lot of fiber, can promote intestinal excretion, and adsorption of free lipids. Kelp is really fiber rich food, and was alkaline, but also increased the detoxification effect. And metabolic rate represents the ability of a person’s metabolism, metabolic rate is very low, less heat supply the body, the other energy will be converted into fat accumulation in the body. Eat kelp can enhance the metabolic rate, enhance the metabolic function, so that the spirit of more abundant, more thin body.

This ordinary green ribbon was able to control life

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