What need more attention for hypertensive patients in the hot summer?

Summer temperatures are getting higher and higher, patients with high blood pressure should be prepared in advance, and a lot of bad habits in summer may lead to unstable blood pressure and risk. Here to see what is the need to pay attention to hypertension:

Should pay attention to add water

Some patients with hypertension, especially some taxi drivers, long-distance truck drivers and long-distance car passengers, in order to reduce the number of times to washing room then rarely drink little water, which is not desirable. Summer due to the hot days, sweating more, easy to concentrate blood, coupled with the drive, less car activity, it is easy to cause thrombosis. Therefore, in the summer, the high blood pressure people firstly need to add enough water and to increase the intake of fresh fruit as well. People with diabetes, should take green tea or cold boiling water. Water supply should pay attention to the quaintly for one time to avoid a large amount of water intake preventing the heart and kidney burden. In addition, high blood pressure in the early morning is easy to get stroke and heart disease, a study show that is related to the lack of water at night. Therefore, in the middle of the night drink some amount of water when wake up, which can reduce blood consistency and prevent thrombosis beneficial.

What need more attention for hypertensive patients in the hot summer?

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How to maintain air conditioning? Air conditioning maintenance methods

In the hot summer, many consumers will frequently use air conditioning, in order to achieve the suitable room temperatures. After the frequent use of air conditioning, the maintenance is a problem which cannot be ignored. The following describes how to maintain your air conditioning to increase the useful lifetime.

For air conditioning maintenance, first of all, the air conditioning panel and filter should be regularly cleaned. In the cleaning panel, you can use clean water or neutral cleaning agent for cleaning, dry with a soft cloth, do not bake the way through the drying panel.

How to maintain air conditioning? Air conditioning maintenance methods

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Living tips for how to properly use the air conditioning?

Air conditioning can create a comfortable environment for people housing, but if it is not properly used, it may make people sick and accident. Therefore, pop healthy living network small recommend you to pay attention on the below items.

1, under abnormal circumstances should immediately unplug the power plug of the air conditioner

Because there is often a power supply offline, so some families buy the inverter or self-generating equipment for power for lighting or electricity supply to the home appliances. Some inverters or auto power supply output voltage amplitude, waveform and frequency does not meet the national standard, even if the air conditioner is in standby (no power on) state, it may cause the air conditioner motor or other electrical parts damage.

Living tips for how to properly use the air conditioning?

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