Small cup of red wine can relieve depression in autumn day

Spanish scientists found that there will be less depression phenomenon will appear among the people who like drinking a small amount of red wine. The researchers at the University of Navarra observation for seven consecutive years of thousands of volunteers let them regularly drink a glass of red wine every day. These volunteers between the ages of 55 to 80 years old, and all have been suffering from depression and alcohol dependence. By experiment, the scientists concluded that daily drink a cup of wine is the useful method to relieve depression.

Small cup of red wine can relieve depression in autumn day

Some people even calculate that if you drink 2 to 7 small glass of red wine, the risk of depression will reduce by 1/3. The keyword is "small", that means it is not more than 150 grams.

In fact, scientists in Spain are not the first people who find the similar phenomenon in the field of scientific research personnel. Researchers in other countries has already found that the moderate consumption of red wine can help reduce heart disease and the risk of dementia, even can enhance immunity. American scientists found according to the study, those who often drinking 30 to 40 grams of wine at dinner time, have stronger immune system.

Small cup of red wine can relieve depression in autumn day

In addition, alcohol drinking volume should not be too much. Otherwise, the depression will not reduce, but will increase the degree of depression.

Small cup of red wine can relieve depression in autumn day


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