Six living habits are easy to let a man become sexual weaker

sandra-ramirez-wallpaper-1The kidney is one of the most important parts of the body, which is not only responsible for removing the garbage of body out, and can make people energetic every day. But many men will always complain that they are too tired, there will be symptoms of kidney deficiency, kidney deficiency is not sudden illness, many of you not aware of things in life but imperceptibly affect your kidney health, so men are living in what habits will cause kidney deficiency?
1. Often hold back urine. Many men have the habit of holding back urine, every time when there is needing to urinate, they are busy to go, and that regular holding back urine will do harm to the kidney. Because the urine contains a lot of bacteria and toxins, if long time holding back then, it will cause the bladder urine backflow phenomenon, urine bacteria and toxins through the ureteral reflux to the kidney, which can not only cause urinary tract and bladder infections, but also cause harm to heal for a long time, and the kidney will be lost vitality, appeared the symptoms of kidney deficiency.
2. Sleep late in the night. The modern life mode make many men have a habit of sleep late at night, in fact, this is not good for your kidney. The kidney is the most important excretion, endocrine organ, plays an important role in maintaining a stable internal environment. The 23:00 to 1:00 time is the kidney detoxification period, and you should fall in sleep during this time period, otherwise it will increase the burden of kidney, which is likely to lead the waste, and toxins accumulate in the body for a long time. After the kidney toxins accumulate, then the kidney damage will gradually become larger, resulting in kidney deficiency symptoms.
3. A cup of tea after drinking. Some people think that drinking tea can be hangover after alcohol drinking, in fact this is not only ineffective, but also can hurt the kidney. Experts said that the tea of theophylline can quickly affect the kidney and play a diuretic effect, the alcohol have not yet decomposed is excreted by the kidneys, the kidneys have large amounts of alcohol stimulation, and renal function injury.
4. Excessive drinking drinks. In addition to soda water, all the drinks are basically acidic, inside there will be some more or less carbonated ingredients, often drink would destroy the body’s acid-base balance. If the body is acidic, it will produce large amounts of uric acid, to increase the burden of kidney excretion.
5. abused analgesics. If you take a long time or take over dose of anti-inflammatory analgesic drugs, such as Compound Aminopyrine Phenacetin Tablets, indomethacin, paracetamol, aspirin, easy to cause kidney damage.
6. Long time bad mood will also affect the kidney function. This is a very easy point to ignore. Modern life stress, mood depression, too much desire, will be through the heart and liver, kidney effects.

You will also like these articles:

Leave your idea