Sexual intercourse is the best exercise of your penis

Sexual intercourse is the best exercise of your penis A recent study showed that 1/3 of American men have masturbation every week. There is no harm as long as within the limitation, but it is useful and enhance the ability to train your penis.

Remember to give your penis to provide good fuel, that fat content was lower than 3O%, low cholesterol, high cellulose, rich in vitamins and trace elements food.

Exercise is good for sex life. A group of usual sitting working men, after a 9 month exercise plan, the sex love number increased by 30%, masturbation increased 50%.

There is 1/3 cases of penis injury during intercourse, therefore, during sexual intercourse not too suddenly to change the position, action should not too intense, so as to avoid penile fracture.

According to a recent study in the United States, in 41127 usage of condoms, only 49 times the condom breakage, accounted for 0.12%. And the condom fall off during the sexual intercourse or after sexual intercourse, only 0.25%. This proves that the condom has good protective effect on the sex activity, so it should promote the use of condoms.

To clean the genitals every day, especially for people with redundant prepuce. Should be a monthly self-examination, after warm bath or shower, scrotum slack, finger to touch the testis and view the skin of external genitalia. If there is any abnormal situation, should immediately find a doctor for deep check. When the men over the age of 40, every year should go to the hospital for an examination of the prostate.


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