Recently, America “Yahoo! Female net” gives the great recommendation that “8 useful treatments to deal with your indigestion problem”, and you can take a try.

1, Almond

Eat 10 peeled almonds or add a teaspoon of almond oil into the warm milk for drinking, which can relieve dyspepsia. Almonds are rich in dietary fiber, and also it can help to prevent constipation.

2, Baking soda

Add half teaspoon of baking soda and a few drops of lemon juice into the warm water, then slowly drink.

3, Mint tea

Mint tea is a better way to alleviate and prevent indigestion with good taste, so you can drink a few cups a day.

4, Garlic

Mash several garlic and then add into your main food to eat together.

5, Fennel

Fennel soaked in water to drink.

6, Fruits

Grapes, oranges, papaya and pineapple are healthy fruit, which have good function on preventing digestion.

7, Fennel seeds

Eat a teaspoon of fennel seeds after each meal. This can help digestion problem.