9 signal to remind women to eliminate body toxin

If you have the following nice abnormal signal, you should pay attention on your body healthy, and you should take some acitivities. Show toxins in your body are exceed the standard level, to take measures to clean body toxin is necessary.

1, constipation

If you defecation interval more than 3 days or even more, you may be suffering from constipation. According to the different symptoms, constipation can be divided into habitual constipation and occasional constipation types. Your large intestine control the formation of faeces, which is one of the main channel to discharge human body toxin. If the toxin in the body for long time, affecting the stomach, cause the large intestine conduction disorders, then lead to intestinal barrier and constipation. Long term constipation situation, feces can not be discharged in time, will produce a large number of toxins, these toxins are absorbed by your body, will to cause gastrointestinal discomfort, bad breath, splash and other symptoms, causes the human body organ function abate, disease resistance to decline.

9 signal to remind women to eliminate body toxin

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9 kinds of food to get a healthy intestinal status

Many diseases are caused by unhealthy intestinal status, such as constipation, stains, gastrointestinal diseases. Intestinal health, not only can let the body become comfortable, but also good for your face skin, which can appear smooth and delicate sense. So in this artical will introduce 9 helpful food which can help you get a healthy intestinal status.

1, kelp

The medicine experts pointed out that kelp is an alkaline food, which can prevent the blood acidification, help bowel movement, and also is low in calories and rich in dietary fiber, which can accelerate intestinal movement. In addition, kelp also contains alginic acid, which can reduce the intestinal absorption of radioactive strontium, and to discharge the strontium out of body. Eating kelp can make intestinal health, and also play a role in the prevention of leukemia at the same time.

9 kinds of food to get a healthy intestinal status

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3 things are forbidden after sexual life

The couple have lots of issues should get your attention after your sex life. So you will know the 3 forbidden things after your sex life, please read this article thoroughly. If you like it, you can share this useful information with your best friends.

I have no idea who said that you must take a short lying rest after quick clean up after sex activity, otherwise you will regret your ignorant impulse. Furthermore this sentence has been proved by many times. When the intimate couple after their wonderful sex life, women will go to urinate, but not for men, do you know this point? Moreover, many private things can’t do at all after sex love.

3 things are forbidden after sexual life

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Four vegetarian can strong your muscle

1, Nut

There are so many different kinds of nuts which are rich in protein, beneficial muscle growth. For example, 1 cup of almonds (about 227 grams) contains 30 grams of protein and 71 grams of “good fats”.

Four vegetarian can strong your muscle

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11 benefits for women from men’s semen

11 benefits for women from men’s semen

Effect one: help eliminate insomnia

All the people are eager to have a deep, sweet sleep, but result from a variety of causes of insomnia often bothering you a lot. Especially women are more likely to suffer from insomnia. When experiencing a harmonious sexual life, nervous and excited body began to relax, muscle also to stretch after high consumption sexual activity, so helps to eliminate insomnia. If sex life is more happy, more easily fall asleep afterwards.

11 benefits for women from men’s semen

Effect two: relieve premenstrual syndrome

5-7 days before women’s menstruation, blood flow into pelvic area increased. Under this situation, it is likely to cause swelling and cramps, leading to abdominal pain or abdominal distention. The muscle exercise during the sexual life can promote blood accelerated outflows pelvic area, and then reduce pelvic pressure, thereby reducing abdominal discomfort.

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