Never thought that these people cannot eat peanuts

Peanut has gradually become one of the common snacks, eating peanuts can be anti-aging, prevention of cardiovascular disease, but also a lot of people do not eat peanuts. Here we come together to see what the crowd is not suitable for eating peanuts.

Patients with hyperlipidemia.

Unreasonable dietary structure is an important reason for the high levels of lipoprotein. Therefore, the principle of dietary therapy is to limit the amount of calories, reduce the intake of saturated fatty acids and cholesterol. Peanut is a high fat, high calorie foods, eat more can only aggravate the condition, leading to coronary heart disease and other cardiovascular and cerebrovascular diseases, endanger life.

Never thought that these people cannot eat peanuts


People with diabetes need to control the daily intake of total energy, therefore, use every day not more than three tablespoons of cooking oil (30g). But the 18 peanuts on the equivalent of a spoon of oil (10g), can produce 90 thousand calories.

Patients with liver and gallbladder diseases.

For people with liver and gallbladder disease, peanuts will increase the burden on the liver.

Patients with high blood viscosity or thrombosis.

As a result of the role of bleeding healing, peanut can enhance the blood coagulation, promote thrombosis, so those who have high blood viscosity or thrombus is not suitable for human consumption.

Patients with gastrointestinal disorders.

Because the content of fat and protein in peanut is very high, the body cold dampness stagnation and spleen deficiency will leak, and gastrointestinal diseases should not eat, otherwise it will aggravate diarrhea.

People who lose weight.

The calories and fat content of peanuts are high, eat 10g peanuts, it ate 581 thousand calories, equivalent to eat 25g Steamed Buns, so people who want to lose weight should be far away from peanut.

Gallbladder resection.

Bile has an important significance for the digestion and absorption of fat. After eating, the gallbladder contraction, the bile into the duodenum to facilitate digestion and absorption. High protein and high fat foods to stimulate the strongest gallbladder, so that a large number of bile emissions. After cholecystectomy, bile cannot be stored, it is bound to affect the digestion of peanut and other oil crops in the fat.

Patients with gout.

Gout is a group of disorders caused by purine metabolic disorders, patients have hyperuricemia. Due to the high fat diet will reduce the discharge of uric acid, aggravating illness, so the acute phase of gout should be fasting peanuts, gout remission period is only appropriate to eat.

Bone bruises were.

Peanut contains a clotting factor. Bruises, blood stasis edible peanut, the ghost may cause blood stasis, exacerbation of pain symptoms.

The body cold and loose stools.

Peanuts are rich in fat, the people who suffer with cold dampness stagnation and intestinal smooth vent should not take it.

Indigestion person.

Peanut contains a lot of fat, enteritis, dysentery and other functions of the spleen and stomach after eating, will increase the severity of the disease.

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