Moderate sex can promote human endocrine function

Moderate sex can promote human endocrine function Mr. Luo, 45 years old, encountered a crisis in his marriage relationship recently, and even with his great efforts, he also can’t maintain once monthly basis sex life. The wife angrily asked: "your penis is already laid off?” At the same time, Mr. Luo anxious to seek medical treatment, and want to know why he was only middle-aged, why does this will happen? Experts pointed out that when the man more than 40 years of age, 9.7% of men have sexual dysfunction problem, and decreased sexual life frequency.

Some people called it as "sex unemployed" that the sexual frequency less than once monthly when the age is over 45 years old; and men over 55 years of less than one-time a year, was reluctantly called "sexual layoffs." when the middle-aged men suffer with "sexual layoffs" problem, in addition to diseases problem, physical decay and other physiological reasons, the psychological self-depression, depression should also need your more attention.

His wife wanted to have sexual intercourse, but he was very upset. Mr. Luo told the doctor that when he was young, he can performance a very great sex with his wife. After seven years of marriage, coupled with hypertension, the frequency of sexual life dropped, sometimes once a month, and some time less. Luo said that with the increasing of age, his sexual desire gradually disappeared, sexual function significantly declined.

Can you delay the decline in sexual ability? In order to answer these questions, it is necessary to understand the evolution of male sexual physiology. Male sexual ability and sexual behavior definitely be affected by many factors, such as disease, physical deterioration and social environment change. Men also have menopause, but the performance is less obvious than the female menopause. Men after the age of 50, there will be a function of testis from prosperity to decline. If you pay a little attention, you will find that during this period, muscle strength is abate, also easy to appear psychological depression, irritability, emotional instability, and there may be loss of libido and sexual dysfunction.

Moderate sex can promote human endocrine function But menopausal men who suffer from loss of libido and sexual dysfunction do not mean permanent situation. There are many ways to delay the decline of this sexual function. To prevent premature senility, it is better to start from young time. Experts point out that middle-aged men should prevent sexual dysfunction from young stage. First of all, they should maintain a regular sexual life.

Moderate sex life can promote the body’s endocrine function, and maintain the activity of the neural control. Secondly, men should pay attention to nutrition in the diet, eat more foods rich in zinc, such as oysters and other shellfish, fish and shrimp, beef, eggs and bean products, which is the key ingredient of the men semen producing.

There is another very important point that to have a warm and healthy family life also play important role, and a passionate sex partner is the best medicine to help men overcome sexual layoffs problem. Below five ways to delay sexual function decline.


First, exercise is good for sex.

Among those who participated in the exercise, 40% were more likely to be excited than before, and 25% were more likely to reach orgasm. After exercise, the body releases a pleasant hormone, while exercise increases the blood supply to the sex organ, and more blood supply, better erection can be.

Two, no smoking, no alcohol.

Long term smoking, excessive drinking, which will lead excessive intake of harmful substances such as alcohol and nicotine in the body can affect the sperm, testis and reproductive organs, peripheral blood vessels and so on.

Three, less intake medication.

Many drugs can affect sexual function, such as lowering blood pressure drugs, sedatives, antipsychotics, diuretics and so on, will inhibit sexual function, causing low sexual desire.

Four, maintain a normal sexual life.

This stimulates of the male and female hormones in the body in balance situation, as the blood flow to the sex organs increases, improves local blood circulation, and keeps the sex organs elastic, thus delaying atrophy.

Five, relieve unnecessary psychological burden.

When transient sexual dysfunction appear should not be blindly taken as permanent. In fact, in the case of fatigue, tension, anxiety and poor living environment, it is highly possible to have temporary sexual dysfunction, so we must have a correct understanding of the occasional sexual dysfunction.


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