The man erects hardness has four levels, which level are you?

The man erects hardness has four levels, which level are you? During sex, if men are not hard enough, it is usually very embarrassing moment. This bad situation will not only embarrass the male heart, but also may seriously affect the relationship of the couple.

In fact, men in sex, erection hardness can be divided into 4 grades:

Level 1 hardness. The penis is like cotton, and also can be described as bean cake, this erection hardness level of man is really impossible for a great sexual life. Under this situation, the erectile function is poor, and the penis can a little erection after sex stimulation, but usually not firm.

Level 2 hardness. The penis like wet cloth bag, which can be described as a peeled banana, this level is slightly better than level 1. Although the penis has erection, still cannot insert female vagina.

Level 3 hardness. The penis is like sandbags, which can also be described as an unpeeled banana. This level hardness erection can fulfill the sexual intercourse target, but this level of erectile hardness is not the best state.

Level 4 hardness. The penis is like a rubber rod, which can also be described as a fresh cucumber. The penis is very hard, but also strong enough, you can enjoy sex.

So, the question is that why some men do are not hard enough? What hurt man erection hardness?

There are many reasons caused the poor man erection hardness:

  • 1, the hard life pressure. The high pressure men always with bad sexual function.
  • 2, bad life habits. Studies have shown that in patients with erectile dysfunction, drinking and smoking accounted for more than 60%.
  • 3, physical diseases. The people who is suffering from hypertension, coronary heart disease, diabetes, the erectile hardness is generally poor.

Therefore, men want to become harder erection, they should be appropriate for their own relief, good habits, and give up smoking and drinking.

Some erectile dysfunction which is fake impotence

Some erectile dysfunction which is fake impotence Normal male sexual function is one of the key factors of harmony marriage relationship and even family harmony. However, with the living environment changing, the incidence of erectile dysfunction is more and more high, and there is a trend of young. In the andrology clinic, many patients were depressed due to impotence, even feel ashamed. But in fact, there are many "false" impotence patients.

1. There have been several failures of sexual life.

A tough guy is synonymous with men, if there have been several failures of sexual activities, they will worry in their heart that "am I impotence?". In fact, this is situation is largely fake impotence, which is popular in the men who is lack of sex knowledge, such as the new groom.

Clinical data showed that the incidence of erectile dysfunction is more than 50% in the new marriage couples, including more than 95% mental factors. The male due to lack of sex knowledge, excessive tension during sexual intercourse, and poor communication with the partner, then sexual erectile dysfunction is ineluctable. On the other hand, after the busy marriage, the body is too fatigue, resulting in lack of focus, not enough excitement, then happen impotent. The general recommendation to adjust the mood of both husband and wife to strengthen communication, if after rest, psychological adjustment is not a normal sex life, suggest timely medical treatment so as not to delay treatment.

2. Erection hardness is not ideal.

Erectile dysfunction is often divided into three different groups that is erection but not firm, firm but not very, very firm but very short duration. If only appear bad erect hardness, it cannot be just concluded as impotence. If every time when sexual intercourse is erection but not firm state that suffering a greater risk of impotence.

Many factors affect male erectile hardness, and the most common cause in clinical is called fatigue sex. Such as overtime, staying up late, men can’t relax, there will be poor erection hardness phenomenon.

3. Not erect for specific parnter.

This is the situation impotence, which cannot be called erectile dysfunction in theory. The reason may including the tension between husband and wife, or not very love the sex partner.

4. Not to allow your partner to climax.

Good sexual life is a great enhancement to promote emotion of husband and wife. Many female believe that the sexual orgasm is very important, and even judge their partner incompetent as the man cannot provide climax, this kind of understanding is not scientific. Orgasm is the ideal state of harmony for both sides, but in real life, men and women experience different climax.

5. Suspected premature ejaculation as impotence.

Premature ejaculation and impotence are the biggest trouble in male sexual life. Most books define the premature ejaculation as the penis ejaculate before into the vagina, or sexual intercourse is not more than one minute, and most people will misunderstanding the premature ejaculation as impotence. This is a wrong point of view, which mix the impotence and premature ejaculation. Premature ejaculation is just ejaculate in a very short time is fast, is accompanied by a flaccid penis refractory period. The impotence is cannot be erection or sustained erection week hardness, even cannot finish ejaculation action.

Although we will encounter various clinical factors leading to erectile dysfunction, but diagnosed as impotence, which need professional doctors to determine. It is worth mentioning that if there is a history of diabetes, cerebrovascular disease, when suffering with male erectile dysfunction, recommended medical treatment as soon as possible, to prevent the illness.

A man is easy suffering ED when lacking of vitamin D

A man is easy suffering ED when lacking of vitamin D The United States researchers of Medicine of John Hopki University School showed in the results of a study from the American Heart Association’s annual meeting that low levels of vitamin D highly possible is related with erectile dysfunction.

The researchers analyzed more than 3400 male American data, whose age is about 20 and no heart disease, of which 30% of people have a lack of vitamin D (i.e. vitamin D content per milliliter of blood was less than 20 ng), 16% people with erectile dysfunction. The results showed that patients with erectile dysfunction in 35% who lack of vitamin D, but only 29% people lack of vitamin D in patients with none erectile dysfunction.

The researchers concluded that the possibility of ED rate increased by 32% from vitamin D deficiency men to the adequate vitamin D man. Even taking into account other factors associated with erectile dysfunction (such as drinking, smoking, diabetes, hypertension, inflammation and certain medications), the correlation is still valid.

The principal investigator of the study. Dr. Aileen Meeks said: "the lack of vitamin D can easily be screened out, which is also easily by changing by corrected your lifestyle, including active movement, changes in diet, vitamin supplements and more than the sun. Measurement of vitamin D content may be a useful tool for evaluating the risk of erectile dysfunction."

Seven knowledge associated with the penis erection

1, when will happen penis erection?

Seven knowledge associated with the penis erection For young men, although the erection is extremely quite common things in the past, but when they had first sex it is highly possible to encounter with difficult erection because of excessive excitement. Some young people are more anxious, more trouble in the sexy activity. In this case, the woman’s words and actions will play a decisive role.

Notice, if they accidentally hurt a man’s self-esteem with some complain words, and affect their erectile function. However, if the man is always encounter erection problem, then we must think whether he really suffering from erectile dysfunction. For more than 40 year old middle-aged man, speech act of intimacy in couples in a more and more important effect on the erectile function.

2, when do man appear erection, or when will become abnormal erection?

Generally speaking, the first physiology erection is in childhood when 5 ~ 6 years old or even earlier, and this situation has nothing to do with sexual experience. After erection will become more frequent, and the occurrence of maturation will become heterosexual sexual erectile performance. The male has the strongest erectile ability in 20 years old, after erectile ability gradually weakened, and erect disappear time everyone is not the same, some people can keep up to 90 years old, and some people can only insist to 40 years old.

3, what disease can lead to the loss of erection ability?

The first is drinking, because of the high dose of alcohol on men will lethal damage on erectile ability. At the same time, drugs, especially cocaine and amphetamine like drugs, they can enhance the ability in the short term, but after the application several times can destroy people’s ability to get an erection. Reduced erectile abilities and diabetes, endocrine disease, prostatitis and arteriosclerosis, especially reproductive organs such as arteriosclerosis disease.

In addition, without the guidance of a doctor and abuse of male hormones, resulting in high levels of male hormones in the body, also can damage the male erectile function. Obviously, long-term depression, psychological stress, anxiety and other adverse psychological state, can also weaken the erectile ability.

4, frequency of sexual life will affect male erectile ability?

Any deviation from the normal state of behavior, namely whether sexual life is too frequent or too little, will have adverse effects on male erectile ability. As everyone knows, long time no matter what the reason of "abstinence", the sexual life interrupted for more than a few weeks, will lead to weakening of erection. In ancient times, many merchants, sailors out for several days and sexual life, appear impotence occupation opportunities will be greatly increased. On the other hand, some people make more than seven or eight times a week in neutral, will also weaken the erection.

5, There is a link between the fertility and erectile ability?

Frankly, no direct link between fertility and erection. For men, in nearly 30 years of age in hormone concentrations reached the peak, but at this time of ability began to decline, although often erectile problem does not occur. While the male fertility can be maintained for a long time. Of course, if infertility and sexual hormone deficiency, so sex hormone insufficient makes erectile capacity decrease.

6, the physical load effect on erectile function

It should be said that moderate physical activity such as physical labor and physical exercise, can improve sexual ability, including erectile ability, and excessive physical load will weaken the erection. When the load is not only caused by excessive physical fatigue, and excessive muscle growth will also take a lot of sex hormones, and then the sexual capacity decreased. Therefore, in this regard those obsessed with high strength sports people should understand.

7, the ability to have an erection difference on different ethnic groups and regions

The Russian scientist in answering this question, to the Russia, southern people excited faster easier, people in the north but they the erection duration time is shorter than the north, but the south excited too slowly, they insist on erectile time a little longer.

The penis length VS the hardness

The penis length VS the hardness In male physiological viewpoint, most of the men are very concerned about their penis size, and there are a lot of people even think that the penis size has directly close relationship with the partner. This concept is wrong.

Basically, the shape, size and length of each of the male genitalia are not the same, but the size and the length of the male penis are not directly connected with the men’s sexual desire, sexual function, and sexual attraction. If you really want to say the factors have a direct relationship with the sex, it should be related to race and genetic, age, health, environment, emotion and pressure, and the influence of these innate and psychological aspects, determines the erection hardness.

The hardness of men erection in the sexual life is the most basic factor. If the penis is not hard enough to get inside of vagina, it is no possible for the next step. In sexual medicine, the hardness of the male sex organs are more important than the length, so you can often hear the problem of the diseases such as impotence and rarely heard the penis is too long or too short problem.

To maintain the hardness of the penis, the physiological factors of the main key is to maintain a penile erection congestion state, namely penile cavernosum let blood in and little out. In the psychological aspect, worry, anxiety, fear, distraction… etc. will also affect the penis in erection rigidity.

Many men have intercourse problem mostly belongs to the psychological problems, but is misunderstood related to the length or other physiological factors. If is a physical problem, you should find a doctor; if it is psychological factors then it should be a psychiatrist.

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