What is the harm of snoring?

1, snoring affect the development in children

The rate of snoring in children is 5%, and those with snoring can cause stunted growth, or heart failure. Those who don’t sleep at night, daytime dependably hyperactive children most easily suffering with this condition, and mostly tends to be ignored by parents and even doctors, and cause child physical retardation and emaciated.

What is the harm of snoring?

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What is the reason for snoring?

In daily life, many people sleep snoring. If often the case may be symptoms of a disease, it is better to ask for doctor check and measurement.

1, tongue hypertrophy

Although some body shape is not fat, but it is possible that his some part is too fat, such as tonsil, soft palate and tongue hypertrophy, himantosis throat, relaxation, tongue and suffixes. And all these may cause your snoring when sleeping.

What is the reason for snoring?

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Drinking green tea often helps to delay aging

We often see the advertising of green tea, then what is the effect of green tea, and what is the advantage of drinking green tea for the human body?

1 helps to delay aging

Green team has a strong antioxidant and physiological activity, which is the body’s scavengers. According to the relevant departments study that the excess remove performance of harmful to human body 1 mg is to equivalent to 9 micrograms (SOD), much higher than other similar material. There is a blocking reaction to clear the role of active enzymes. According to the results of the Japanese Okuda Takuyong test, confirmed the anti-aging effect of tea polyphenols 18 times stronger than vitamin E.

Drinking green tea often helps to delay aging

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Wake up with a natural way is a great healthy way

It was concluded that: sleep takes up 1/3 of our life time. According to the normal sleep time is twenty-four hours a day, and the twenty-four hours you have to spend eight hours to sleep, or your life will not be able to continue.

If you can sleep naturally wake up after these eight hours, it will a great life mode. However, in reality we can really have a natural sleep wake up way?

Wake up with a natural way is a great healthy way

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What are the common wrong fitness methods?

Exercise in recent years has been more and more popular, but it is believed that not many people know how to do good fitness. What are the common ways to make mistakes? Here are some common ways to find out what is wrong.

Fitness method, step backward

Walk backward or run backward can stimulate inactive muscles, improve the body’s balance, therefore, many old people love walk backward when doing exercises.

What are the common wrong fitness methods?

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