The people who live here are naturally low immunity

The study found that excessive eating seafood may increase the risk of autoimmune diseases, women of childbearing age are more dangerous. Autoimmune diseases can lead to false attacks on healthy cells in the body’s immune system, and in women more than men.

The University Michigan School of medicine and public health, a new study found that eating seafood and intake of mercury in vivo may increase the risk of autoimmune diseases, women of childbearing age, the risk is greater.

The people who live here are naturally low immunity

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Pay attention to the choice of healthy lifestyle in order to bear children

Don’t drink too much.

Excessive drinking can lead to normal, healthy sperm abnormalities. If you must drink, you must follow these guidelines: men do not drink more than two cups a day (equivalent to 12 ounces of beer, 5 ounces of wine or 1.5 ounces of liquor).

Avoid tobacco and marijuana

Tobacco can lead to reduced sperm count and sperm activity slowed down; and in a long period of smoking marijuana will also lead to a small number of sperm, sperm dysplasia, and so on.

Pay attention to the choice of healthy lifestyle in order to bear children

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The best way to get healthy live

Studies show that 30 year old people body energy consumption began to decline in the rest, followed by a decrease of 7% per 10 years. So if you eat as much as you do at age 20, you’ll get fat. Unhealthy lifestyles can lead to higher levels of cholesterol and blood pressure, and the risk of cardiovascular disease and diabetes has become a focus of attention in middle age. The following 5 recommended foods will help middle-aged people to prevent these dangers.

One, almond can prevent diabetes

Moderate consumption of almonds can not only effectively control the content of cholesterol in the human body, but also improve blood glucose levels. Sweet almond protein, trace elements, high cellulose and vitamin content, a large number of cellulose can reduce hunger, maintain weight, but also benefit from intestinal tissue, reduce the risk of colon cancer incidence.

The best way to get healthy live

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Don’t eat this thing a man can easily die without descendants

1/3 of infertility due to male partners, most of it is related to sperm, the most common reasons include low sperm count, sperm activity rate is low, the shape and size of abnormal sperm and semen problems, etc..

Diet and lifestyle choices can affect men’s sperm health, so use the following information to guide you to make healthy choices.

In order to have a baby how to eat?

Don't eat this thing a man can easily die without descendants

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Food to hide the secret, you have to know

Do you think it is a fashion way to save your skin with some makeup? No, it is already out of time. Do you really want to have the tender skin, smooth hair, bright eyes? Therapeutic regimen can help you to get this target. Proper diet can not only make you more healthy, but also make you more beautiful.

1 create a smooth and elastic skin

You need: vitamin E

Hints: eat oats

Food to hide the secret, you have to know

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