Diet taboo in patients with hypertension

1, hypertension patients should not spicy diet

Hypertension diet is the main law requires light diet, so high blood pressure patients cannot eat greasy and spicy food, in particular, cannot eat chili. Pepper is hot food, if high blood pressure patients with fever, constipation, pain and other symptoms, eating chili will aggravate symptoms, offset antihypertensive drugs play a therapeutic effect.

2, hypertension diet cannot be too salty

Patients with high blood pressure to limit the intake of sodium salt, so sodium salt can make small arteries spasm, elevated blood pressure, and accelerate the process of hardening of the renal arterioles. Especially salty diet easily lead to water retention and edema caused by sodium in the body. Therefore, patients with high blood pressure diet cannot be too salty, daily salt control within 2 – 5 grams.

Diet taboo in patients with hypertension

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Hidden special carcinogens, you must have eaten one of them

Carcinogens can induce cancer refers to “bad matter”, it includes any category can increase the risk of cancer in human physical and chemical substances and life, etc.. The following four categories are common carcinogens in our life class 1.

Hidden special carcinogens, you must have eaten one of them

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Home essential ten kinds of fruit for good blood pressure in fall

When the time is in autumn, the weather is very pleasant, so this time if eating appropriate fruit which is good for blood pressure will be so nice. Then what fruit is good for your choice?

1, persimmon

For persimmon you should be treated in two sides, because in the persimmon is still green when taking its juice has the effect of lowering blood pressure. However, because persimmon contains more tannin, eat more astringent, leading to dry stool, severe constipation caused, resulting in elevated blood pressure.

2, apple

Apple is a popular favorite fruit, after dinner is conducive to digestion, but apple is rich in sugar and potassium sodium, often eat apple will intake too much sugar and sodium salt, adverse for hypertensive patients.

Home essential ten kinds of fruit for good blood pressure in fall

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Raw eating eggplant will not good choice for your body healthy

We eat food, mainly want to absorb the nutrition and health care, but no food is 100% security. At most condition, the food also has two sides, to nourishing the body, and may harm health. If you ignore the diet taboo, it will harm the health.

Now it is autumn, there are many relatively mature vegetables, edible vegetables can better for your physical health, but if you don’t follow some principles, often will hurt the body.

Nutritional value of Eggplant

Here it is said to be able to nourish the body but will cause poisoning vegetables is eggplant, as common vegetables, eggplant mature in autumn.

Raw eating eggplant will not good choice for your body healthy

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To be able to stay away from heart disease dosing this once a day

A new study shows that a tomato a day can keep the family from heart disease and cancer.

Onions and apples are old stories, but now the hottest vegetable is tomato. British scientists found that the new research and development of tomato pill can improve the cardiovascular function, which once again proved that the ancient Mediterranean diet is beneficial to the health of the body.

The pill contains a natural antioxidant lycopene, the effect is 10 times than the vitamin E, which is the main element of the tomato pan red. Lycopene has been considered as a powerful weapon against cancer, heart disease and cancer and other diseases, now it has been confirmed that their strong cardiovascular function of 76 patients at least in the study have been enhanced.

To be able to stay away from heart disease dosing this once a day

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