7 disease resistance effect of black chocolate

Some british study shows that the sweet smell of chocolate can reduce the risk of colds. The theobromine in chocolate is beneficial for nervous system health, and the effects is even better than the common cold cough medicine.

 7 disease resistance effect of black chocolate

1, prevention of cold resistance

British study shows that the sweet smell of chocolate can reduce the risk of colds. The theobromine in chocolate is beneficial for nervous system health, and the effects is even better than the common cold cough medicine.

2, lower blood pressure

A study of 44 healthy adults from German researchers shows that eating black chocolate which is less 30 calories energy, and average person’s blood pressure decreased by 2.9 mm hg after 18 weeks. However, excessive consumption of chocolate or white chocolate has no such effect.

7 disease resistance effect of black chocolate

3, steady blood sugar

According to reports, a Italy study found healthy people eat dark chocolate 100 grams every day and for 15 days, and it will improve in insulin sensitivity. Doctors estimate the dark chocolate may be helpful for the patients with diabetes mellitus. A new study has found, the flavanols in dark chocolate can play a role in steady blood sugar.

4, relieve diarrhea disease

Black chocolate cocoa content range from 50% to 90%, and the cocoa is rich in polyphenols called flavonoids composition, which can inhibit the intestinal protein, chloride and water absorption, to reduce moisture loss, prevent people dehydration from diarrhea.

7 disease resistance effect of black chocolate

5, prevention of stroke

USA researchers found the black chocolate contains a chemical compound which can reduce the degree of brain damage in patient’s stroke within 3.5 hours. The researchers said that eating a little black chocolate per week, risk of stroke can be reduced 22%.

7 disease resistance effect of black chocolate

6, good for heart disease

The black chocolate contains a natural antioxidant called flavonoids, while it can prevent hardening of the arteries, at the same time increasing myocardial viability, relax muscles, prevent the accumulation of cholesterol in the blood vessels, so it has a certain effect on the prevention and treatment of cardiovascular diseases.

7, relieve pressure

Chocolate can improve a chemical substance called "selo toning" level. And this special subtance brings the feeling of peace, to eliminate tension, to relieve the pressure.

7 disease resistance effect of black chocolate


You will also like these articles:


Leave your idea