3 hidden major hazards in rice served in soup

Now many people have the diet habit of eating rice served in soup, and even some parents will teach their children. But, there are some hidden major hazards, so please read the following whole article.

Rice served in soup is really easy to digest?

Some parents believe that the rice served in soup can soften the food, which will be more convenient for the children to eat up, and also more easily digested. This is real?

In fact, rice served in soup is not so easy to digest as everybody imagination. On the contrary, long-term eating will lead to digestive hypofunction, causing a variety of gastrointestinal diseases.

3 hidden major hazards in rice served in soup

We all know that the first digestion step of food after ingested into the body is the preliminary chew, which will cut large pieces of food into small particles, at the same time keep the salivary glands secrete saliva, the saliva and food well mixed under the help of the tongue, then the saliva amylase in the saliva can be decomposed into maltose, let food for gastrointestinal further absorption. However, eating rice served in soup, because of the soup affect, the frequency and extent of chewing will instinctively reduced, so the food will directly into the intestinal digestion, but the food itself is not sufficiently softened, it will cause indigestion, and will harm our digestive tract.

Rice served in soup will cause indigestion, so you may ask the question that the meal was soup bubble over, how will not be fully softened?

Rice served in soup looks softening completely, in fact it softens has essential distinction compared porridge.

3 hidden major hazards in rice served in soup

The consequences of eat rice served in soup is shown as below:

1, for the stomach powerful people, occasionally eat a few times rice served in soup is not a big problem. But for the poor gastric function people, often eat rice served in soup will cause great burden on the gastrointestinal function, and this will stimulate the gastrointestinal mucosa, prone to stomach ulcer or bloating, stomach pain and other symptoms.

2, for children, in addition to their weak gastrointestinal damage, but also because of inadequate chewing food, their masticatory function also can not get the corresponding exercise.

3, full of chewing food can also make oral perception of various taste, so it can make the body secretes enough digestive liquid to help digestion. While the rice served in soup makes the body doesn’t have enough time secretion of digestive juice, on the contrary, the soup will be diluted the original digestive juice.

3 hidden major hazards in rice served in soup


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