10 gold partners together with Chinese cabbage

Cabbage is rich in nutrition, such as rich vitamins, inorganic salt, cellulose and a certain amount of carbohydrate, protein, fat and other nutrients. In the following article, the author will introduce ten most wonderful partners cooking together with Chinese cabbage, which have their unique therapeutic efficacy.

10 gold partners together with Chinese cabbage

1 cabbage + small shrimp:

Cabbage is rich in vitamin C, and small shrimp is with high protein, calcium and phosphorus. Eating both together often can prevent constipation, hemorrhoids, arteriosclerosis, colon cancer and certain cardiovascular diseases, and also can effectively prevent bleeding gums and bad hyperlipidemia. Especially suitable for weak physical body.

2 cabbage + pork:

Cabbage cook together with lean pork, it can increase animal protein and enhance the skin elasticity, flexibility and gloss of skin, which is also the good choice for hypertension, coronary heart disease, cerebrovascular disease patients. Chinese cabbage cook together with pork, can add the meat fresh and delicious, but also can reduce the nitrite and similar substances to reduce carcinogenic nitrosamine.

3 cabbage + beef:

At the same time, beef is rich in protein and other nutrients, which can fill the spleen and stomach, replenishing blood, and cabbage is rich in crude fiber, which can promote gastrointestinal peristalsis and prevent constipation.

10 gold partners together with Chinese cabbage

4 cabbage + yellow bean sprouts:

Eating these together can reduce the accumulation of lactic acid in the body, and eliminate fatigue to prevent colorectal cancer and other malignant tumor of digestive tract function.

5 Chinese cabbage and tofu:

The tofu protein content can reach 40% ~ 60%, and the digestion and absorption rate can reach more than 90%, only containing stigmasterol without any cholesterol. Under the help of Chinese cabbage can promote absorption of vitamin B and calcium, increased lysine to prevent osteoporosis and lower cholesterol.

6 cabbage + vinegar:

Cut Chinese cabbage stems into small pieces, adding some spring onion, ginger, a little pepper, little vegetable oil, quick spraying vinegar. This dish can soften and dilate blood vessels, relieve hypertension, inhibition of elevated blood sugar, also assisted treatment for cold, killing various germs.

10 gold partners together with Chinese cabbage

7 cabbage + potatoes:

Potatoes contain rich trace elements of magnesium, iron, phosphorus and potassium. Under the help of Chinese cabbage, it can help digestion, anti-inflammatory facilitate, accelerating waste excreted from the digestive tract which may cause cancer.

8 cabbage + milk:

Fresh milk has a complement deficiency, lung and stomach, nourishing blood, benefiting students infiltrating the efficacy of bowel of deficiency, which is much better to the old and weak, lack of energy people. Cabbage with clearing heat and moistening lung function, with fresh milk can play the role of complement deficiency, moist lung stomach function.

9 cabbage + chestnut:

Cooking cabbage together with chestnuts can have beauty function.

10 cabbage + carp:

Cabbage and carp cooked together as a dish, can add a lot of protein, carbohydrate, vitamin C and other nutrients, which is a supplementary diet food for pregnancy women.

10 gold partners together with Chinese cabbage


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